What we measure:
The Life Quality Profile is a 10 minute, insight-driven self-completion questionnaire designed to help you understand your base line on the three key dimensions of your life
It's currently available free of charge whilst we create a databank of responses during the early launch phase. Once you’ve completed the questions, you’ll receive a personalised profile showing where you currently feel strong and the areas that may benefit from greater attention
This isn’t a scorecard for judging your life. It’s more of a starting point for understanding it more clearly, so that you can begin prioritsing where to focus attention
3. HOW YOU LIVE
The 4 Life NEEDS
How much time do you spend in the 4 types of experience that a full life needs?
Play
Achievement
Connection
Big Life
2. HOW YOU THINK
Self-Agency
How well are you able to control your human biases, so that you can control how you respond in the moment?
Hot State
Ego
Social
Inertia
1. HOW YOU FEEL
Your Default Emotional State
Your emotional starting point influences how you experience and respond to life.
Optimist
Steady
Dynamic
Pessimist
1. HOW YOU FEEL
Your Default Emotional State
Your emotional starting point influences how you experience and respond to life.
Optimist
Steady
Dynamic
Pessimist
2. HOW YOU THINK
Self-Agency
How well are you able to control your human biases, so that you can control how you respond in the moment?
Hot State
Ego
Social
Inertia
3. HOW YOU LIVE
The 4 Life NEEDS
How much time do you spend in the 4 types of experience that a full life needs?
Play
Achievement
Connection
Big Life
What you’ll discover:
The Life Quality Profile is a core part of The Life Gym’s approach, which ordinarily will be available to purchase for a small fee. During this early phase, we are making it available free of charge so that we can build up a bank of data which will enable us to benchmark data against the universe.
Your personalised Life Quality Profile
You’ll uncover your Default Emotional State + your Self-Agency Score + how well you invest across the 4 Life Needs
Self-Agency PROFILE:
This is the extent to which you can manage emotional response in the moment. The interplay between your default state and your emotional regulation ultimately defines how you show up.
4 Life NEEDs:
Finally, you’ll also get a snapshot of how you invest across the 4 Life Needs – Connection, Achievement, Enjoyment and Big Life. By intentionally carving out time for these kinds of experiences, you can live a rich and rewarding life.
What you’ll discover:
Your personalised Life Quality Profile
You’ll uncover your Default Emotional State + your Self-Agency Score + how well you invest across the 4 Life Needs
Self-Agency PROFILE:
This is the extent to which you can manage emotional response in the moment. The interplay between your default state and your emotional regulation ultimately defines how you show up.
4 Life NEEDs:
Finally, you’ll also get a snapshot of how you invest across the 4 Life Needs – Connection, Achievement, Enjoyment and Big Life. By intentionally carving out time for these kinds of experiences, you can live a rich and rewarding life.